venta

My office is one floor up and I have a couple of classes which are two flights up; I take the stairs (come to think of it I don't know where the lift is for the two-flights-up teaching). I used to be much more prone to taking the lift for anything over one flight, but these days I try to be fairly physical active within my normal routine (so I cycle or walk rather than driving whenever possible, and will choose to go to a more remote shop rather than a nearby one for the sake of the exercise, but I don't go to the gym), and avoiding lifts is part of that. I don't know where my limit would be; when I go to my local Ikea, I climb seven or eight flights, I think, rather than taking the lift, although if I have a trolley on the way down, I don't have much choice!